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These Ready-To-Blend Monster Smoothies Are Scary Good

Do you want to know what’s better than a cold, refreshing monster smoothie on a hot day? Cold, refreshing monster smoothies whenever you want them!

Camp Kitchen · 14 days ago

  • cooking

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Smoothies

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Are you team purple monster or green monster? Either way, these smoothies will be a treat for kids and adults alike. Not many people enjoy eating raw spinach, but blending a serving into a smoothie is a great way to get all the benefits with virtually none of the taste. This recipe makes so much that you can serve one cup to your kiddo right away and freeze the rest into ice cube trays for later. All you’ll have to do when it’s time for a smoothie is pop a few frozen cubes in a blender, add a splash of liquid (either milk or juice), and enjoy!

Equipment Needed:

Purple Monster Ingredients:

1 cup

Whole Milk or Juice

1 cup

Organic Greek Plain Nonfat Yogurt

2 cups

Lightly Packed Baby Spinach

2 cups

Frozen Blueberries

2 cups

Frozen Cherries

1

Banana, Peeled

2 Tbsp.

Green Monster Ingredients:

1 cup

Whole Milk or Juice

1 cup

Organic Greek Plain Nonfat Yogurt

2 cups

Lightly Packed Baby Spinach

½

2 cups

Frozen Mango

2 cups

Frozen Pineapple

1

Banana, Peeled

2 Tbsp.

1. Add the liquid to the blender with the spinach and blend until smooth; this should take care of any little leafy bits in your smoothie.

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2. Add the remaining ingredients and blend until completely smooth.

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3. The smoothies are now ready to serve in your favorite glass. You can also freeze the smoothie mixture for up to three months.

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4. To freeze: pour smoothie mixture into ice cube trays and freeze. Once frozen solid, remove and place in a reusable silicone food bag or freezer zip-top bag.

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5. When you’re ready for a smoothie, take out 6-8 blocks for each kid-sized smoothie. Mix each serving with ⅓ cup of milk or juice and blend until smooth!

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kids

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