Did you know that knitting is a meditative relaxation tool that offers health benefits and improves your overall well-being? We live in a frenetic era where things get disordered, anxiety-driven, frenzied, and frantic. Looking after your mind is important and it does not have to be difficult. Calm Club believes in the restorative power of mindful activity and gives you an easy way to take time and improve your daily well-being. Indulge yourself to some knitting, proven to reduce stress, anxiety, and depression. This blanket knitting kit includes everything you need to knit your own comfort blanket.